Choosing Mindset After A Diagnosis - Crystal Ball Clarity Of It All Podcast

Another podcast episode went live this week!

I was so excited when I was invited by Crystal Fox to come on her podcast – Crystal Ball, Clarity Of It All podcast to once again talk about one of my favorite topics – MINDSET!!!

Crystal is another woman that I originally connected with through the Hey Girl You Can community – the club on Clubhouse where I host my weekly room Monday mornings

Crystal is so fun and bubbly and it felt like we could talk for hours and hours! In this episode I talked about how having a positive mindset played a key roll in how I dealt with a cancer diagnosis back in 2018. It helped me to stay calm and level headed through my surgery, post surgery and now with almost 4 years of follow up CT scans and doctors’ visits.

Take a listen here and let me know what you think, and please share it with anyone that could benefit from the conversation.

Journaling is by far my favorite mindset tool and I do it DAILY! I highly recommend you get a grip on your own mindset and not wait for a diagnosis or anything else before getting started. If you’re new to journaling you can download my 7 Days of Journaling Prompts to help you get started.