We’re at the halfway point in 2022 and this is usually the time of year you may be feeling frustrated, overwhelmed and discouraged by how quickly the time has passed but how slowly you’re making progress on your goals. Is that you? Do you feel like you’re losing steam but not quite ready to give […]

We’ll all go through it at least a few times during our life…some major life change.  This could be becoming parents, changing careers, kids going off to college, moving and getting married – just to name a few.  What happens during this time of transition is we’re mourning or clinging to an old familiar identity […]

We only have a few weeks left till the end of the year. I can see by the conversations in some of the groups I’m in that people are feeling exhausted, stuck, frustrated, disconnected and out of touch with their goals. Instead of giving up let’s come together and set ourselves up for success – […]

I love vision boards! I’ve been using them for years as a tool to support my goals and desires. I’ve heard a bunch of excuses from others for not doing them but really they’re just limiting beliefs. Are you making any of these excuses? Don’t let these things hold you back from going after your […]